Gardening is great exercise. Yesterday I moved about 100 bricks making a triple spiral garden border. I know it was a workout because my legs are really sore today. I try to spend a couple of hours a day in the garden. There are always weeds to pull and something that needs fixed.
On days I’m not able to garden I spend at least 30 minutes on the elliptical. I love the elliptical because it’s in my living room and I can ride it when I want – but I think gardening is better. I get bored on the elliptical. The garden is so fun. Today and for as many days as I can, the garden is my fitness.
Advertisements
Share this:
