The Exercise Desert

I’m struggling in this exercise desert.  What once was a budding tropical paradise is now eroding into a dry, desolate wasteland.  I’m chasing a mirage of fitness that keeps getting farther away. The guilt of getting lost here is a heavy burden.  I need to unload all my extra baggage if I want to make it out of here.  I need to travel light with a clear goal. I need to exercise. I need to do some kind of exercise every day.  Without it, I loose touch with myself.  With it, I find myself and so much more.  Every day is a new chance to escape.  I’m starting again tomorrow.  exercise desert

Author: Undeniably Sara

Abuse is an unfortunate reality in this world and is more than physical assault. The invisible trauma we suffer can result in chronic illness, which is a relentless beast gnawing away at the soundness of mind. Education and support from others are vital in the healing journey.

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