I Work Out Because…

i work out because

 

I work out because I want to feel better.

I want to think more clearly.

I want to fit into my clothes.

I want less stress.

I work out because I must.

 

Author: Undeniably Sara

Abuse is an unfortunate reality in this world and is more than physical assault. The invisible trauma we suffer can result in chronic illness, which is a relentless beast gnawing away at the soundness of mind. Education and support from others are vital in the healing journey.

Please let me know your thoughts.

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