
I work out because I want to feel better.
I want to think more clearly.
I want to fit into my clothes.
I want less stress.
I work out because I must.
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Author: Undeniably Sara
Abuse is an unfortunate reality in this world and is more than physical assault. The invisible trauma we suffer can result in chronic illness, which is a relentless beast gnawing away at the soundness of mind. Education and support from others are vital in the healing journey.
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