Meditation

meditation

Meditation

I long for it.

It calms the mind.

I miss it.

Its been too long.

I must find it again.

It saves me.

Author: Undeniably Sara

Abuse is an unfortunate reality in this world and is more than physical assault. The invisible trauma we suffer can result in chronic illness, which is a relentless beast gnawing away at the soundness of mind. Education and support from others are vital in the healing journey.

Please let me know your thoughts.

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