Today IS Good

TodayisGoodToday feels good. It has been three days since my last migraine attack. I can think so much clearer. I want to go outside and work in the garden (and I did)! I’m able to spend some time working and cleaning the house. Most of all I’m planning things to do in the future. I’m not naïve enough to think I won’t have another migraine. I know I will, but if they are fewer and farther between then I can heal better. I finally, after many years, found a doctor who listens to me instead of handing me a bag of pills. Physical Therapy, Dry Needling, Biofeedback and Cognitive Behavioral Therapy are all helping me. Today is good. Thank you!

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Author: Undeniably Sara

Hi, I'm Undeniably Sara. I'm learning how to live well with chronic illnesses by focusing on self-healing with the goal of lifelong health.

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