Meditation Monday 1 — A Space to Heal

Welcome Back, Namaste Do you have a safe place to sit or lay down? Would you like to try meditation but not sure how? This is for you. First lets check in with our bodies and see what we need. Are you tired n need a wake up refreshing moment or over stressed n need […]

via Meditation Monday 1 — A Space to Heal

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Author: Undeniably Sara

Hi, I'm Undeniably Sara. I'm learning how to live well with chronic illnesses by focusing on self-healing with the goal of lifelong health.

2 thoughts on “Meditation Monday 1 — A Space to Heal”

  1. Meditation is so good!! And there are so many ways to do it.
    Thank you Sara, for the follow over at SOul Gifts – I truly appreciate it and welcome you to my blogging community 🙂

    Like

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