Painful Self-Care Lesson

A lesson learned most painfully is often the most effective.  I allowed myself to become desperately ill to take care of everyone and everything else.  In the end, I was unable to do anything.  Once I started caring for myself, I was able to care for others again.

00178aeae173b474072d123433fe014d

Author: Undeniably Sara

Abuse is an unfortunate reality in this world and is more than physical assault. The invisible trauma we suffer can result in chronic illness, which is a relentless beast gnawing away at the soundness of mind. Education and support from others are vital in the healing journey.

2 thoughts on “Painful Self-Care Lesson”

Please let me know your thoughts.

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s