Migraine Sayings

I say these things too often. “My head hurts,” is the most common saying for me, followed closely by “Can you close the blinds.” Other well-used sayings are, “What’s that smell?” and “Can’t someone else drive you?”
A series of flashcards with these sayings would come in handy on the days it hurts to speak. I could plaster them to the bedroom door and stay hidden in my silent, dark, and smell-free migraine cocoon.

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Author: Undeniably Sara

Abuse is an unfortunate reality in this world and is more than physical assault. The invisible trauma we suffer can result in chronic illness, which is a relentless beast gnawing away at the soundness of mind. Education and support from others are vital in the healing journey.

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