Author: Undeniably Sara

Abuse is an unfortunate reality in this world and is more than physical assault. The invisible trauma we suffer can result in chronic illness, which is a relentless beast gnawing away at the soundness of mind. Education and support from others are vital in the healing journey.

Let Go of Fear – Feel

I didn’t realize how much I’m driven by it.  Thoughts, plans, actions, feelings.  All fear.

I’m letting it go.  It’s a process.  Its complicated.  It’s desperately needed.

I’m feeling lighter, and more freedom.

I’m feeling, not fearing.

Meditate Where?

In every place. All over creation.