Acceptance

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Yoga for Migraines

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Migraine Postdrome

I’m a very tired zombie today. A little lost in the fog at the end of my migraine.

Understanding Helps

Understanding the narcissist emotional age helps put some things into perspective.  A young child throwing a temper tantrum is irritating but something to be expected as a part of normal development.  A full-grown man behaving in an angry, irrational way is just frightening and dangerous.  I don’t know how to stop that but at least I know he is reacting in an abnormal way to life. I no longer blame myself for his reactions. I’ll keep getting better.  He will always be a narcissist.

Too Bright

 

This is me on a three-day migraine, and counting.  At least this made me laugh…

Blank

That sums it up nicely. The goblin hit yesterday afternoon and hasn’t let up. I hope it’s gone by morning. I feel blank. Painful blank.

Truth

The truth is I  let them stay much too long.  An undeserving person doesn’t know when to leave.  They get comfortable with what they have and expect it to always be there.  When the moment of truth arrives they are shocked and can’t believe you want them to leave. Much appreciation to those who leave quietly. For those who don’t, what a frightening journey that is…