Garden Fitness

Garden for Fitness
Garden for Fitness

Gardening is great exercise.  Yesterday I moved about 100 bricks making a triple spiral garden border.  I know it was a workout because my legs are really sore today. I try to spend a couple of hours a day in the garden.  There are always weeds to pull and something that needs fixed.

On days I’m not able to garden I spend at least 30 minutes on the elliptical. I love the elliptical because it’s in my living room and I can ride it when I want – but I think gardening is better.  I get bored on the elliptical.  The garden is so fun.  Today and for as many days as I can, the garden is my fitness.


My Hippie 4 Sisters Garden

Sunflowers, beans, corn, pumpkins
Sunflowers, beans, corn, pumpkins

I must be a hippie gardener.  The straight lines and boundaries of some gardens seem so restrictive.  I like a more relaxed approach.  Something natural.  More like the plants would grow if the seeds just fell to the ground.

I have garden chickens that work for me and they don’t even know it!  I have three large garden plots and rotate the chicken run in each of them every year.  Last years run had many large sunflowers growing in it.  The chicken ate some of the seeds but many fell onto the ground.  We’ve had a long wet, cold spring here making it hard to get seeds planted.  Since the chicken run was move I planned on planting a 3 sisters garden.  That is corn, beans and squash.  These three plants grow well together.

Before I could even work the ground sunflowers started popping up. I just don’t have the heart to chop them down.  From what I’ve read, sunflowers are friendly to the 3 sisters.  The Hippie 4 Sisters Garden was born.

We scattered corn, beans and pumpkin seeds all around the sunflowers.  There are no rows or hills.  No rigid boundaries.  It will be beautiful.  I will take pictures.  I can’t wait.

Let Go of Fear – Feel

I didn’t realize how much I’m driven by it.  Thoughts, plans, actions, feelings.  All fear.

I’m letting it go.  It’s a process.  Its complicated.  It’s desperately needed.

I’m feeling lighter, free.

I’m feeling, not fearing.